Raw B Complex - High Potency Vitamin B for Energy & Metabolism

The B group of vitamins is an eight-member family of water-soluble vitamins, which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins, and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function, and a healthy response to stress, the B complex vitamins are essential nutrients for the body.

Garden of Life's B COMPLEX VITAMINS FOR WOMEN AND MEN is a high-potency vitamin B complex that supports energy, metabolism, and immune system health, as well as a healthy response to stress. The supplement contains 8 whole-food complexed B vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B7), folate (B9, no synthetic folic acid), and B12 (as Methylcobalamin).

The heart health benefits of this B complex vitamin supplement are evident, with 133 mcg of vitamin B-12 (5542% DV), 450 mcg DFE of folate (113% DV), and 10mg of vitamin B6 (588% DV) for heart and blood health, as well as 325 mcg of biotin (1083% DV) and a blend of raw organic fruits and vegetables.

In addition to the B vitamins, the supplement contains raw Lactobacillus probiotics and digestive enzymes, including Lipase, Protease, Bromelain, Lactase, and Papain, to support healthy digestion. Adults are recommended to take 2 capsules daily, or open the capsules and mix the contents with water or juice.

Garden of Life's B complex supplement is Third Party Certified Non GMO, Gluten Free, and Kosher, and it is RAW - meaning no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets. By choosing this clean, vegan B complex supplement, you can say yes to supporting your energy, metabolism, immune system, heart health, and overall well-being.

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